
“Dance is the hidden language of the soul.” – Martha Graham
Whilst every group is different, here’s a popular plan for this activity
Welcome and physical warm-up
Learn a choreographed routine
Choreo challenge: break in small groups to devise your own short routine
Leave feeling lighter 🙂

"Thanks for putting on such an awesome day! Getting fifty salespeople to deliver a reasonably well-coordinated dance routine was an amazing feat! I’ll certainly be reaching out to City Academy again for future events."
“When we dance, we build neural pathway. Dance can decrease blood pressure and glucose levels – improvements that are stronger than if we do similar exercises without the creative element of dance” Dr Daisy Fancourt, Art Cure.
Our Dance Workshops are team building activities like no other. Your team will work with a professional dance teacher to learn a choreographed dance routine adding your own interpretation and creative flare.
Revitalise your team’s enthusiasm by building confidence and strengthening relationships, as well as allowing for a space to laugh together as a team.



