Our classes

Cheerleading Classes

Cheerleading Classes

Cheerleading is one of the fastest growing sports in the UK and offers a huge range of benefits from increased strength, flexibility and fitness, to developing teamwork, communication skills and coordination with others.

Our Cheerleading Classes are more than just a fun and intensive cardio workout: they are also a great way to gain confidence in your movement, develop your teamwork and the perfect starting point to discover this fun and social discipline.

Whether you are new to cheerleading and pom dance, or are looking to refresh your skills, in these classes you will learn core techniques and how to apply them to high-energy choreography and routines.

Each week will include a conditioning and strengthening warm up, dance technique exercises, taught routines, and choreography based on the cheerleading principles of timing, transitions, canons, levels and formations.

Our Cheerleading Lessons will also introduce you to stunts that develop teamwork and trust within the group, and the basics of tumbling, from forward rolls to cartwheels and supported tumbles.

Cheerleading Classes - Course Content

During this course, you will:

  • Gain strength and conditioning through high-energy warm ups
  • Develop dance technique (Commercial, Pom and Jazz) and grow movement vocabulary including chant and cheer motions
  • Master key cheerleading principles of timing, transitions, canons, levels and formations
  • Learn stunt drills, covering thigh stands, teddy sits, show-and-gos, preps, and crucifix lifts and kicks
  • Be introduced to stunt entrances and dismounts including half ups, full ups, pop downs and cradles
  • Partner lifts and supported tumbles
  • Apply your skills to fun, high-energy dance routines

Like all of our dance classes, you will receive friendly guidance and feedback from your professional tutor throughout our cheerleading lessons

Register your interest

We will be publishing new class dates soon - please register your interest and we will be in touch with more information.

First Name*
Last Name*
Email Address*
Phone Number*

PAYMENT OPTIONS

You are welcome to join the course up to the second class.

ONLINE & PHONE PAYMENTS

Online – To book your selected class/course online, just click Book Now next to your chosen class/course.
Phone – We would be happy to take your booking over the phone, just call us on 020 7042 8833.

CASH & CHEQUE PAYMENTS

Cash - You are welcome to pay cash, just come and see us at our office: City Academy, 38 Rosebery Avenue, London, EC1R 4RN
Cheque - You can also pay by cheque by filling out this form (click here) and posting it to the address above.

CANCELLATIONS POLICY

We offer a full refund or full credit of your original course if you cancel at least 72 hours before the start of your booking.
We cannot offer any refund if you cancel less than 72 hours before the start of your booking, or if you do not attend.
(For more information please see our terms and conditions)

10% DISCOUNT AVAILABLE

If you book 2 or more different classes/courses at a time we can offer you a 10% discount. If you wish to take advantage of this offer please enter 2ORMORE in the promotional code box when booking online or quote code when booking over the phone. Please note that this offer cannot be applied when you are booking two or more of the same class/course.

Register your interest

We will be publishing new class dates soon - please register your interest and we will be in touch with more information.

First Name*
Last Name*
Email Address*
Phone Number*

PAYMENT OPTIONS

You are welcome to join the course up to the second class.

ONLINE & PHONE PAYMENTS

Online – To book your selected class/course online, just click Book Now next to your chosen class/course.
Phone – We would be happy to take your booking over the phone, just call us on 020 7042 8833.

CASH & CHEQUE PAYMENTS

Cash - You are welcome to pay cash, just come and see us at our office: City Academy, 38 Rosebery Avenue, London, EC1R 4RN
Cheque - You can also pay by cheque by filling out this form (click here) and posting it to the address above.

CANCELLATIONS POLICY

We offer a full refund or full credit of your original course if you cancel at least 72 hours before the start of your booking.
We cannot offer any refund if you cancel less than 72 hours before the start of your booking, or if you do not attend.
(For more information please see our terms and conditions)

10% DISCOUNT AVAILABLE

If you book 2 or more different classes/courses at a time we can offer you a 10% discount. If you wish to take advantage of this offer please enter 2ORMORE in the promotional code box when booking online or quote code when booking over the phone. Please note that this offer cannot be applied when you are booking two or more of the same class/course.

No Venue

All City Academy tutors are experienced professionals from theatre, film/TV and performance industries. So whilst they're training you they may also be rehearsing for a West End show or working on a movie. We like that and we do believe it makes a difference in class.

No Tutor

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