Courses - Online Barre Body Sculpt

Online Barre Body Sculpt

online barre body sculpt courses

Online Barre Body Sculpt

In stock

Train like a dancer and learn body conditioning techniques drawn from ballet, yoga and Pilates.

  • Live and Interactive
  • Personal Feedback
  • Led by Industry Experts
  • Learn from Anywhere

Description

Cardio never looked so good.

For all over body strength and flexibility, our Online Barre Body Sculpt courses will help you boost metabolism and encourage grace and posture.

Firm and burn as you stretch and tone a lean, strong silhouette through body-conditioning and low-impact cardio.

Barre Sculpt combines ballet technique with Pilates and yoga to help you build the strength and poise of a dancer.

This is an enjoyable, high-energy online fitness course suitable for anyone looking to enhance their overall fitness.

You will...
1

Begin

With low-impact cardio to boost cardio stamina and flexibility.
2

Learn

To sculpt and tone via ballet technique used by professional dancers.
3

Strengthen

Posture and body alignment to reduce pain and stabilise muscles.
4

Enhance

performance in dance, sport and every day activities.
You will need
  • A device with Camera and Microphone
  • 2 metres squared to move in
  • Comfortable Clothes
  • Something to use as a barre – a chair back or window sill would work.
  • Yoga Mat and Resistance band, and a small Pilates ball for added intensity.
  • Beginner Friendly
  • Small Group Sizes

A note on participation: Enhancing these skills requires practical and active participation. As this is an interactive, group class all students will be required to have their videos turned on.

DATEDAYTIME (BST)DURATIONTUTORPRICEBOOKING
17 Oct - 21 NovSun10:00-11:006 weeksNatalie Hunt£33.60
20% OFF
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23 Jan - 27 FebSun10:00-11:006 weeksNatalie Hunt£42.00
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6 Mar - 10 AprSun10:00-11:006 weeksNatalie Hunt£42.00
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Timetable & Booking

Would you like to book a Dance – Ballet 1-2-1 for this course?

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