Online Barre Body Sculpt
Train like a dancer and learn body conditioning techniques drawn from ballet, yoga and Pilates.
- Description
- Book 1-2-1
Description
Cardio never looked so good.
For all over body strength and flexibility, our Online Barre Body Sculpt courses will help you boost metabolism and encourage grace and posture.
Firm and burn as you stretch and tone a lean, strong silhouette through body-conditioning and low-impact cardio.
Barre Sculpt combines ballet technique with Pilates and yoga to help you build the strength and poise of a dancer.
This is an enjoyable, high-energy online fitness course suitable for anyone looking to enhance their overall fitness.
You will...
Begin
Learn
Strengthen
Enhance
You will need
- A device with Camera and Microphone
- 2 metres squared to move in
- Comfortable Clothes
- Something to use as a barre – a chair back or window sill would work.
- Yoga Mat and Resistance band, and a small Pilates ball for added intensity.
- Beginner Friendly
- Small Group Sizes
A note on participation: Enhancing these skills requires practical and active participation. As this is an interactive, group class all students will be required to have their videos turned on.
Register your interest
We will be publishing new class dates soon - please register your interest and we will be in touch with more information.
Timetable & Booking
Would you like to book a Dance – Ballet 1-2-1 for this course?
