Courses - Online How to Manage Nerves Course

Online How to Manage Nerves Course

Online How to Manage Nerves Course

Online How to Manage Nerves Course

In stock

A safe, inclusive professional skills course to help manage nerves successfully.

  • Live and Interactive
  • Personal Feedback
  • Led by Industry Experts
  • Learn from Anywhere

Description

We’ll help you overcome your inhibitions.

Our interactive Online How to Manage Nerves Course offers insight into how nerves operate and strategies to manage them effectively.

Working in a collaborative virtual setting and led by a professional business coach, you will receive practical tips that you’ll be able to use immediately to enhance your overall well-being.

Like all of our online communication skills workshops, the workshop offers tools to boost confidence, express yourself effectively and overcome your inhibitions at home or in the workplace.

In this course you will
1

Identify

The effect nerves have on your overall well-being.
2

Learn

Techniques to ‘center’ yourself in times of stress.
3

Strengthen

Your mental and physical resilience via body awareness exercises.
4

Master

Strategies to manage nerves creatively and effectively.
You will need
  • A device with Camera and Microphone
  • 2 metres squared to move in
  • Comfortable Clothes
  • Beginner Friendly
  • Small Group Sizes

A note on participation: Enhancing these skills requires practical and active participation. As this is an interactive, group class all students will be required to have their videos turned on.

DATEDAYTIME (GMT)DURATIONTUTORVENUEPRICEBOOKING
3 May - 24 MayMon18:00-19:304 weeksKate MontagueOnline£120.00
(+VAT)
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2 Aug - 23 AugMon18:00-19:304 weeksKate MontagueOnline£120.00
(+VAT)
Book Now
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Book Now
Gift this courseClick the gift icon to gift this course

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