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Our classes

Dance Fitness Bootcamp

Dance Fitness Bootcamp

Get fit and toned by dancing all day in our broad, varied and all encompassing, high impact dance fitness bootcamp.

We will begin by re-acquainting with your core, moving onto energetic, fun workouts in the dynamics of Commercial Dance. The day culminates with a Flexibility and stretch class to maximise your limbered limbs and to help you warm down.

So whether you're new to our dance classes or are an experienced dancer, the bootcamp will offer lively choreography, the ultimate dance fitness playlists, and most importantly, a room full of people having a good time!

Hear what our students have to say


A really fun and challenging class with a good balance of fitness and dance. Our teacher was great and the space was ideal! I’d definitely recommend!

Jenny

Our Tutor was brilliant and I really feel I got my money’s worth. I was nervous to go but felt very welcome!

Emilie

I had great time and the fitness segments were awesome as well.

Evangelia


DANCE FITNESS BOOTCAMP WORKOUT

You can expect this workout to:

  • Reconnect your mind and body with a focus on postural alignment and core stability
  • Be focused on calorie burning, muscle development and increased stamina
  • Make you feel more better, increase your flexibility and agility

Training

High impact, high energy cardio dance sessions

Level

Open to all, no matter their fitness level

Equipment

What to bring: a towel, layered clothing, a bottle of water, healthy high energy snacks.

Dance Burns More Calories than Running

How does dance compare to gym? Which dance style burns the most calories? Can a dance class make you happier?

These were some of the questions that inspired us to team up with scientists from the University of Brighton to shed light on the effects dance has on the body and mind.

Read the full report here.

Hear from our Students

"Very creative choreo and highly skilled and supportive tutors. I feel as though it was a very rare opportunity to learn from true professionals. The other people in the class were great too!" 


Emma, Dance Fitness Bootcamp

Register your interest

We will be publishing new class dates soon - please register your interest and we will be in touch with more information.

First Name*
Last Name*
Email Address*
Phone Number*

PAYMENT OPTIONS

ONLINE & PHONE PAYMENTS

Online – To book your selected class/course online, just click Book Now next to your chosen class/course.
Phone – We would be happy to take your booking over the phone, just call us on 020 7042 8833.

CASH & CHEQUE PAYMENTS

Cash - You are welcome to pay cash, just come and see us at our office: City Academy, 38 Rosebery Avenue, London, EC1R 4RN
Cheque - You can also pay by cheque by filling out this form (click here) and posting it to the address above.

CANCELLATIONS POLICY

We offer a full refund or full credit if you cancel at least 72 hours before the start of your booking.
We cannot offer any refund if you cancel less than 72 hours before the start of your booking, or if you do not attend.
(For more information please see our terms and conditions)

10% DISCOUNT AVAILABLE

If you book 2 or more different classes/courses at a time we can offer you a 10% discount. If you wish to take advantage of this offer please enter 2ORMORE in the promotional code box when booking online or quote code when booking over the phone. Please note that this offer cannot be applied when you are booking two or more of the same class/course.

Register your interest

We will be publishing new class dates soon - please register your interest and we will be in touch with more information.

First Name*
Last Name*
Email Address*
Phone Number*

PAYMENT OPTIONS

ONLINE & PHONE PAYMENTS

Online – To book your selected class/course online, just click Book Now next to your chosen class/course.
Phone – We would be happy to take your booking over the phone, just call us on 020 7042 8833.

CASH & CHEQUE PAYMENTS

Cash - You are welcome to pay cash, just come and see us at our office: City Academy, 38 Rosebery Avenue, London, EC1R 4RN
Cheque - You can also pay by cheque by filling out this form (click here) and posting it to the address above.

CANCELLATIONS POLICY

We offer a full refund or full credit if you cancel at least 72 hours before the start of your booking.
We cannot offer any refund if you cancel less than 72 hours before the start of your booking, or if you do not attend.
(For more information please see our terms and conditions)

10% DISCOUNT AVAILABLE

If you book 2 or more different classes/courses at a time we can offer you a 10% discount. If you wish to take advantage of this offer please enter 2ORMORE in the promotional code box when booking online or quote code when booking over the phone. Please note that this offer cannot be applied when you are booking two or more of the same class/course.

Dance Fitness Bootcamp Venues


No Venue

Dance Fitness Bootcamp tutors


All City Academy tutors are experienced professionals from theatre, film/TV and performance industries. So whilst they're training you they may also be rehearsing for a West End show or working on a movie. We like that and we do believe it makes a difference in class.

No Tutor

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