Get fit and toned by dancing all day in our broad, varied and all encompassing, high impact Dance Fitness Bootcamp.
We will begin by re-acquainting with your core, moving onto energetic, fun workouts in the dynamics of Commercial Dance. The day culminates with a Flexibility and stretch class to maximise your limbered limbs and to help you warm down.
So whether you're new to our dance classes or are an experienced dancer, the dance workout will offer lively choreography, the ultimate dance fitness playlists, and most importantly, a room full of people having a good time!
A really fun and challenging class with a good balance of fitness and dance. Our teacher was great and the space was ideal! I’d definitely recommend!
Our Tutor was brilliant and I really feel I got my money’s worth. I was nervous to go but felt very welcome!
I had great time and the fitness segments were awesome as well.
You can expect this workout to:
High impact, high energy cardio dance sessions
Open to all, no matter their fitness level
What to bring: a towel, layered clothing, a bottle of water, healthy high energy snacks.
How does dance compare to gym? Which dance style burns the most calories? Can a dance class make you happier?
These were some of the questions that inspired us to team up with scientists from the University of Brighton to shed light on the effects dance has on the body and mind.
"Very creative choreo and highly skilled and supportive tutors. I feel as though it was a very rare opportunity to learn from true professionals. The other people in the class were great too!"
Emma, Dance Fitness Bootcamp
|29 Aug||Sun||10:00-17:00||1 day||Lowri Beth Evans||Sadler's Wells, EC1||£79.00||Book Now|
Online – To book your selected class/course online, just click Book Now next to your chosen class/course.
Phone – We would be happy to take your booking over the phone, just call us on 020 7042 8833.
Cash - You are welcome to pay cash, just come and see us at our office: City Academy, 38 Rosebery Avenue, London, EC1R 4RN
Cheque - You can also pay by cheque by filling out this form (click here) and posting it to the address above.
We offer a full refund or full credit if you cancel at least 72 hours before the start of your booking.
We cannot offer any refund if you cancel less than 72 hours before the start of your booking, or if you do not attend.
(For more information please see our terms and conditions)
If you book 2 or more different classes/courses at a time we can offer you a 10% discount. If you wish to take advantage of this offer please enter 2ORMORE in the promotional code box when booking online or quote code when booking over the phone. Please note that this offer cannot be applied when you are booking two or more of the same class/course.
All City Academy tutors are experienced professionals from theatre, film/TV and performance industries. So whilst they're training you they may also be rehearsing for a West End show or working on a movie. We like that and we do believe it makes a difference in class.