Whether you wish to improve your flexibility for dance, sporting activities, or general fitness and well-being, our Flexibility Classes will help you strengthen your muscles and increase your range of movement.
Using the dance technique to improve form and strengthen muscle tone, our flexibility training covers a range of techniques to help you stretch safely and effectively, improve your posture and alignment, and ultimately achieve greater overall flexibility in your body.
On this Flexibility Class, you should expect to:
Dance focused flexibility exercises
A hands on course, the tutor may physically stretch and sometimes re-position you.
Want to improve your flexibility even further? Why not take one of our dance courses. We've put together a list of the best dance classes for your flexibility.
| DATE | DAY | TIME (GMT) | DURATION | TUTOR | VENUE | PRICE | BOOKING | ||
|---|---|---|---|---|---|---|---|---|---|
| 20 May - 1 Jul | Thu | 19:30-20:50 | 7 weeks | Joanna Clare | Urdang 2 | £150.00 | Book Now Click the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
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| 20 May - 8 Jul | Thu | 20:20-21:20 | 8 weeks | Zjana Muraro | The Tabernacle | £135.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
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| 8 Jun - 20 Jul | Tue | 19:30-20:50 | 7 weeks | Maksym Shpachynskyi | The Old Finsbury Town Hall | £150.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
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| 27 Jul - 7 Sep | Tue | 19:30-20:50 | 7 weeks | Maksym Shpachynskyi | The Old Finsbury Town Hall | £150.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
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| DATE | DAY | TIME (GMT) | DURATION | TUTOR | VENUE | PRICE | BOOKING | ||
|---|---|---|---|---|---|---|---|---|---|
| 20 May - 1 Jul | Thu | 19:30-20:50 | 7 weeks | Joanna Clare | Urdang 2 | £150.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
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| 20 May - 8 Jul | Thu | 20:20-21:20 | 8 weeks | Zjana Muraro | The Tabernacle | £135.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
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| 8 Jun - 20 Jul | Tue | 19:30-20:50 | 7 weeks | Maksym Shpachynskyi | The Old Finsbury Town Hall | £150.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
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| 27 Jul - 7 Sep | Tue | 19:30-20:50 | 7 weeks | Maksym Shpachynskyi | The Old Finsbury Town Hall | £150.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
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| 29 Jul - 23 Sep | Thu | 19:15-20:15 | 8 weeks (no class 26 August) | Zjana Muraro | The Tabernacle | £135.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
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| 19 Aug - 30 Sep | Thu | 19:30-20:50 | 7 weeks | Joanna Clare | Urdang 2 | £150.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
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| 14 Sep - 26 Oct | Tue | 19:30-20:50 | 7 weeks | Maksym Shpachynskyi | The Old Finsbury Town Hall | £150.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
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| 30 Sep - 18 Nov | Thu | 20:20-21:20 | 8 weeks | Zjana Muraro | The Tabernacle | £135.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
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| 2 Nov - 14 Dec | Tue | 19:30-20:50 | 7 weeks | Maksym Shpachynskyi | The Old Finsbury Town Hall | £150.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
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You are welcome to join the course up to the second class.
Online – To book your selected class/course online, just click Book Now next to your chosen class/course.
Phone – We would be happy to take your booking over the phone, just call us on 020 7042 8833.
Cash - You are welcome to pay cash, just come and see us at our office: City Academy, 38 Rosebery Avenue, London, EC1R 4RN
Cheque - You can also pay by cheque by filling out this form (click here) and posting it to the address above.
We offer a full refund or full credit of your original course if you cancel at least 72 hours before the start of your booking.
We cannot offer any refund if you cancel less than 72 hours before the start of your booking, or if you do not attend.
(For more information please see our terms and conditions)
If you book 2 or more different classes/courses at a time we can offer you a 10% discount. If you wish to take advantage of this offer please enter 2ORMORE in the promotional code box when booking online or quote code when booking over the phone. Please note that this offer cannot be applied when you are booking two or more of the same class/course.
| DATE | DAY | TIME (GMT) | DURATION | TUTOR | VENUE | PRICE | BOOKING | ||
|---|---|---|---|---|---|---|---|---|---|
| 20 May - 1 Jul | Thu | 19:30-20:50 | 7 weeks | Joanna Clare | Urdang 2 | £150.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
|
| 20 May - 8 Jul | Thu | 20:20-21:20 | 8 weeks | Zjana Muraro | The Tabernacle | £135.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
|
| 8 Jun - 20 Jul | Tue | 19:30-20:50 | 7 weeks | Maksym Shpachynskyi | The Old Finsbury Town Hall | £150.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
|
| 27 Jul - 7 Sep | Tue | 19:30-20:50 | 7 weeks | Maksym Shpachynskyi | The Old Finsbury Town Hall | £150.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
|
| 29 Jul - 23 Sep | Thu | 19:15-20:15 | 8 weeks (no class 26 August) | Zjana Muraro | The Tabernacle | £135.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
|
| 19 Aug - 30 Sep | Thu | 19:30-20:50 | 7 weeks | Joanna Clare | Urdang 2 | £150.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
|
| 14 Sep - 26 Oct | Tue | 19:30-20:50 | 7 weeks | Maksym Shpachynskyi | The Old Finsbury Town Hall | £150.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
|
| 30 Sep - 18 Nov | Thu | 20:20-21:20 | 8 weeks | Zjana Muraro | The Tabernacle | £135.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
|
| 2 Nov - 14 Dec | Tue | 19:30-20:50 | 7 weeks | Maksym Shpachynskyi | The Old Finsbury Town Hall | £150.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
|
You are welcome to join the course up to the second class.
Online – To book your selected class/course online, just click Book Now next to your chosen class/course.
Phone – We would be happy to take your booking over the phone, just call us on 020 7042 8833.
Cash - You are welcome to pay cash, just come and see us at our office: City Academy, 38 Rosebery Avenue, London, EC1R 4RN
Cheque - You can also pay by cheque by filling out this form (click here) and posting it to the address above.
We offer a full refund or full credit of your original course if you cancel at least 72 hours before the start of your booking.
We cannot offer any refund if you cancel less than 72 hours before the start of your booking, or if you do not attend.
(For more information please see our terms and conditions)
If you book 2 or more different classes/courses at a time we can offer you a 10% discount. If you wish to take advantage of this offer please enter 2ORMORE in the promotional code box when booking online or quote code when booking over the phone. Please note that this offer cannot be applied when you are booking two or more of the same class/course.
All City Academy tutors are experienced professionals from theatre, film/TV and performance industries. So whilst they're training you they may also be rehearsing for a West End show or working on a movie. We like that and we do believe it makes a difference in class.
Our adult Ballet Summer Schools focus on classical ballet techniques, you will also learn ballet history, terminology and excerpts from famous ballets and experience being ‘en Pointe’.
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