Home›Dance classes›Fitness›Stretch and Flexibility Classes Stretch and Flexibility Classes BOOK NOW Details Booking & timetable Venues Tutors Move more freely and give your body time to reset with our Stretch and Flexibility Classes. Ideal for supporting dance, sport or everyday movement, these calming sessions will help you improve your flexibility, build strength and increase your range of motion. Each class begins with a gentle warm-up before progressing through guided stretching sequences. With expert support, you’ll learn to stretch safely and effectively, improve your posture and alignment, and release tension in a relaxed and welcoming environment. WHY YOU'LL LOVE THIS COURSE Improve your flexibility and move with greater ease in a supportive class designed to help your body feel more open and mobile. Improve flexibility in a safe, supportive class setting Build greater mobility, balance and body awareness Release tension and feel more comfortable in everyday movement Develop confidence stretching at a pace that works for your body Support posture, alignment and physical wellbeing Learn practical exercises you can continue using outside class Feel more connected to your body through focused, mindful movement Enjoy a calming class that supports both movement confidence and relaxation Classes Starting Soon Date Day Time (BST) Duration Tutor Venue Price Booking 29 Sep 2026 - 17 Nov 2026 Tue 19:35-20:50 8 weeks Iris Allain City Academy, Farringdon £160.00 Book Now 27 Oct 2026 - 15 Dec 2026 Tue 19:35-20:50 8 weeks Iris Allain City Academy, Farringdon £160.00 Book Now 24 Nov 2026 - 26 Jan 2027 Tue 19:35-20:50 8 weeks (no class 22 Dec & 29 Dec) Sandra Rodriguez City Academy, Farringdon £160.00 Book Now 29 Sep 29 Sep 2026 - 17 Nov 2026 £160.00 Day:Tue Time:19:35-20:50 Duration:8 weeks Tutor: Iris Allain Venue: City Academy, Farringdon BOOK NOW GIFT THIS COURSE 27 Oct 27 Oct 2026 - 15 Dec 2026 £160.00 Day:Tue Time:19:35-20:50 Duration:8 weeks Tutor: Iris Allain Venue: City Academy, Farringdon BOOK NOW GIFT THIS COURSE 24 Nov 24 Nov 2026 - 26 Jan 2027 £160.00 Day:Tue Time:19:35-20:50 Duration:8 weeks (no class 22 Dec & 29 Dec) Tutor: Sandra Rodriguez Venue: City Academy, Farringdon BOOK NOW GIFT THIS COURSE View All Classes × Select your Entry Level: -Select- Leader Follower Book Now Close Flexibility Training Develop flexibility through guided stretches designed to help the body open gradually and safely. Mobility and Range Improve mobility and range of movement, supporting greater ease in daily life, dance and fitness activities. Posture and Alignment Explore how posture and alignment affect flexibility, balance and overall movement quality. Tension Release Use gentle stretching techniques to release tightness and reduce unnecessary physical tension. Body Awareness Build awareness of how your body moves, helping you stretch with more control, focus and confidence. Practical Stretching Exercises Learn simple stretching exercises you can continue practising independently beyond the course. Want to learn more? Greater flexibility is just one part of moving with confidence. Explore our ballet, dance and fitness courses to build strength, improve technique and keep developing your mobility, balance and control. Ballet Classes Contemporary Dance Classes Fitness & Wellbeing Browse Courses You can filter Courses by month and tutor Month All Months Tutor All Tutors Iris AllainSandra Rodriguez Date Day Time (BST) Duration Tutor Venue Price Booking 01 Sep 2026 - 20 Oct 2026 Tue 19:35-20:50 8 weeks Iris Allain City Academy, Farringdon £128.00 20% OFF Book Now 29 Sep 2026 - 17 Nov 2026 Tue 19:35-20:50 8 weeks Iris Allain City Academy, Farringdon £160.00 Book Now 27 Oct 2026 - 15 Dec 2026 Tue 19:35-20:50 8 weeks Iris Allain City Academy, Farringdon £160.00 Book Now 24 Nov 2026 - 26 Jan 2027 Tue 19:35-20:50 8 weeks (no class 22 Dec & 29 Dec) Sandra Rodriguez City Academy, Farringdon £160.00 Book Now 01 Sep 01 Sep 2026 - 20 Oct 2026 £128.00 Day:Tue Time:19:35-20:50 Duration:8 weeks Tutor: Iris Allain Venue: City Academy, Farringdon Offer:20% OFF BOOK NOW GIFT THIS COURSE 29 Sep 29 Sep 2026 - 17 Nov 2026 £160.00 Day:Tue Time:19:35-20:50 Duration:8 weeks Tutor: Iris Allain Venue: City Academy, Farringdon BOOK NOW GIFT THIS COURSE 27 Oct 27 Oct 2026 - 15 Dec 2026 £160.00 Day:Tue Time:19:35-20:50 Duration:8 weeks Tutor: Iris Allain Venue: City Academy, Farringdon BOOK NOW GIFT THIS COURSE 24 Nov 24 Nov 2026 - 26 Jan 2027 £160.00 Day:Tue Time:19:35-20:50 Duration:8 weeks (no class 22 Dec & 29 Dec) Tutor: Sandra Rodriguez Venue: City Academy, Farringdon BOOK NOW GIFT THIS COURSE × Select your Entry Level: -Select- Leader Follower Book Now Close ADD ME TO THE WAITING LIST If you'd like to be added to the waiting list for 'Stretch and Flexibility Classes' fill in the form below and we will contact you if a space becomes available. First Name * Last Name * Email * Phone Number * Payments options Cancellations Policy Our cancellation policy depends on the course you have booked. Weekly courses and one-day workshopsCancel at least 72 hours before your course starts to receive a full refund, course credit or a free transfer to another available date. Cancellations made within 72 hours will receive course credit instead. Intensive courses of five consecutive days or moreCancel at least 7 days before your course starts to receive a full refund, course credit or a free transfer. Cancellations made with less than 7 days’ notice will usually receive course credit instead. We are unable to offer refunds for missed classes or non-attendance. View terms and conditions Book 2 courses at the same time for 10% Off* Copy code to clipboard Book 3 or more courses for get 20% Off* Copy code to clipboard *Please note 2ORMORE & 3ORMORE - this offer cannot be redeemed against our One year, 3 Month Courses , Private tuition, Tasters, or Resident Companies i.e. Choirs, Musical Theatre or Dance companies. It cannot be used in conjunction with any other offer. City Academy, Farringdon City Academy, Farringdon Closest Station: Farringdon Closest Bus Stop: Hatton Garden View Details Get Directions Iris Allain View Profile Sandra Rodriguez View Profile
