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OUR CLASSES

Flexibility Classes

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Flexibility Classes

Whether you wish to improve your flexibility for dance, sporting activities, or general fitness and well-being, these classes will help you strengthen your muscles and increase your range of movement.

Using the techniques of the dancer to improve form and build supple, strong tendons and muscles, the course will cover a range of techniques to help you to stretch safely and effectively, improve your posture and alignment, and ultimately achieve greater overall flexibility in your body.

Flexibility Course Content

  • Improve level of flexibility
  • Understand how to stretch and relax different muscle groups
  • Increase strength and stamina
  • Learn how to do the splits
  • Improve your dance ability
 
 
 
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You are welcome to join the course up to the second class.

ONLINE & PHONE PAYMENTS

Online – To book your selected class/course online, just click Book Now next to your chosen class/course.
Phone – We would be happy to take your booking over the phone, just call us on 020 7042 8833.

CASH & CHEQUE PAYMENTS

Cash - You are welcome to pay cash, just come and see us at our office: City Academy, 38 Rosebery Avenue, London, EC1R 4RN
Cheque - You can also pay by cheque by filling out this form (click here) and posting it to the address above.

CANCELLATIONS POLICY

We offer a full refund or full credit if you cancel at least 72 hours before the start of your booking.
We cannot offer any refund if you cancel less than 72 hours before the start of your booking, or if you do not attend.
(For more information please see our terms and conditions)

10% DISCOUNT AVAILABLE

If you book 2 or more different classes/courses at a time we can offer you a 10% discount. If you wish to take advantage of this offer please enter 2ORMORE in the promotional code box when booking online or quote code when booking over the phone. Please note that this offer cannot be applied when you are booking two or more of the same class/course.

Flexibility Classes venues

 
 

Flexibility Classes tutors

All City Academy tutors are experienced professionals from theatre, film/TV and performance industries. So whilst they're training you they may also be rehearsing for a West End show or working on a movie. We like that and we do believe it makes a difference in class.