Home›Fitness & Wellbeing Fitness & Wellbeing Classes It’s good to get the body moving. From elongated stretches accompanied by slow connected breaths to energising high impact moves that get the blood pumping. We have a range of alternative Fitness and Wellbeing Classes and Courses to help you connect, move, feel energised, relieve stress and enhance your mood. Taught by leading industry professionals, reach your fitness and wellbeing goals with supportive, friendly and inclusive group classes for all abilities. Improve posture and build strength with Flexibility, Alexander Technique and Pilates Drop-In classes Tone and stretch with Barre Fitness. Feel invigorated with high energy cardio and fun choreography with Commercial Fit and our Dance Fitness Bootcamp. Yoga – Vinyasa Flow Build strength, mobility and focus while soothing the nervous system leaving you centred, refreshed and ready for the day. Suitable for all levels. MORE INFO Barre Fitness Workout Classes Tone up and feel revitalised with our Barre Fitness Course. MORE INFO Stretch and Flexibility Classes Build strength and flexibility on this focused course. MORE INFO Dance fitness bootcamp An invigorating Dance Bootcamp to boost fitness and wellbeing. MORE INFO Alexander Technique Courses – An Introduction Learn to improve posture and movement MORE INFO Ballet Summer School Our adult Ballet Summer School and Intensive courses are perfect for those looking to train in a longer, more intensive format. Focus on classical ballet techniques, learn ballet history, terminology and excerpts from famous ballets and work towards being ‘en Pointe’. FIND OUT MORE
Yoga – Vinyasa Flow Build strength, mobility and focus while soothing the nervous system leaving you centred, refreshed and ready for the day. Suitable for all levels. MORE INFO
