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Barre Fitness Workout Classes
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Barre Fitness Workout Classes

BOOK NOW
Book Now
Barre Fitness Workout Classes

Our Barre Fitness Workout classes develop core strength by combining toning exercises, Pilates, and ballet barre work. This dance-based conditioning fitness class focuses on sculpting your body, improving stamina and flexibility.

These Barre Workouts mix relaxing stretching exercises with cardio interval blasts to get your heart rate going. Under the guidance of our instructor, you will work on sculpting your whole body from head to toe. 

Overview

Unique, precise and focused, City Academy’s Barre Fitness Workout classes blend techniques from a variety of different dance forms including ballet, yoga, modern dance and jazz, forming a low impact, low risk alternative to conventional dance classes.

Utilising isometric strength training and classical bar exercises, this course boils down cross fitness, classical and modern dance to their key elements, then applies them in an informal, vibrant and constructive environment, under the guidance of a professional dance tutor. Strengthen your core, tone up and improve coordination without a unitard in sight. Suitable for complete beginners and barre veterans alike.

BARRE FITNESS WORKOUT CLASSES CONTENT

Whether you are a complete beginner or a Barre Fitness fan, everyone is welcome. Barre fitness classes will cover:

  • Core Conditioning
  • Toning 
  • Stretches
  • Improving posture and balance
  • Flexibility exercises
  • Pilates
  • Improving coordination 

 

Training

Ballet Barre, Fitness, High Intensity

Level

A great top-up if you are a Barre Fitness fan, but open to all.

Equipment

Please wear form-fitting clothing (i.e. leggings) so you can see movement of body, as well as ballet shoes or socks.

Benefits of Barre Fitness

We believe in the transformative power of Barre Fitness, read about 5 of the top benefits from taking a Barre Fitness class.

1. Low impact, low risk

2. Focus and coordinate

3. Make like a ballerina...

4. Barre Fit is a fun fusion of forms 

5. No more gymtimidation

Register your interest

We will be publishing new class dates soon - please register your interest and we will be in touch with more information.

First Name*
Last Name*
Email Address*
Phone Number*

PAYMENT OPTIONS

You are welcome to join the course up to the second class.

ONLINE & PHONE PAYMENTS

Online – To book your selected class/course online, just click Book Now next to your chosen class/course.
Phone – We would be happy to take your booking over the phone, just call us on 020 7042 8833.

CASH & CHEQUE PAYMENTS

Cash - You are welcome to pay cash, just come and see us at our office: City Academy, 38 Rosebery Avenue, London, EC1R 4RN
Cheque - You can also pay by cheque by filling out this form (click here) and posting it to the address above.

10% DISCOUNT AVAILABLE

If you book 2 or more different classes/courses at a time we can offer you a 10% discount. If you wish to take advantage of this offer please enter 2ORMORE in the promotional code box when booking online or quote code when booking over the phone. Please note that this offer cannot be applied when you are booking two or more of the same class/course.

INDUSTRY TUTORS

City Academy tutors are experienced artists and performers that work in the industry. If your tutor's availability changes at short notice, our team will arrange for a suitable replacement and notify you in advance.

CANCELLATIONS POLICY

We offer a full refund or full credit of your original course if you cancel at least 72 hours before the start of your booking.
We cannot offer any refund if you cancel less than 72 hours before the start of your booking, or if you do not attend.
(For more information please see our terms and conditions)

Register your interest

We will be publishing new class dates soon - please register your interest and we will be in touch with more information.

First Name*
Last Name*
Email Address*
Phone Number*

PAYMENT OPTIONS

You are welcome to join the course up to the second class.

ONLINE & PHONE PAYMENTS

Online – To book your selected class/course online, just click Book Now next to your chosen class/course.
Phone – We would be happy to take your booking over the phone, just call us on 020 7042 8833.

CASH & CHEQUE PAYMENTS

Cash - You are welcome to pay cash, just come and see us at our office: City Academy, 38 Rosebery Avenue, London, EC1R 4RN
Cheque - You can also pay by cheque by filling out this form (click here) and posting it to the address above.

10% DISCOUNT AVAILABLE

If you book 2 or more different classes/courses at a time we can offer you a 10% discount. If you wish to take advantage of this offer please enter 2ORMORE in the promotional code box when booking online or quote code when booking over the phone. Please note that this offer cannot be applied when you are booking two or more of the same class/course.

INDUSTRY TUTORS

City Academy tutors are experienced artists and performers that work in the industry. If your tutor's availability changes at short notice, our team will arrange for a suitable replacement and notify you in advance.

CANCELLATIONS POLICY

We offer a full refund or full credit of your original course if you cancel at least 72 hours before the start of your booking.
We cannot offer any refund if you cancel less than 72 hours before the start of your booking, or if you do not attend.
(For more information please see our terms and conditions)

No Venue

All City Academy tutors are experienced professionals from theatre, film/TV and performance industries. So whilst they're training you they may also be rehearsing for a West End show or working on a movie. We like that and we do believe it makes a difference in class.

No Tutor

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