Move freely. Express deeply. Dance boldly.

Contemporary Dance Beginners

Contemporary Dance Beginners

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In our Beginners Contemporary Dance Classes, you will learn to move in a creative and liberating way while transforming your posture, balance and improving your overall fitness and stamina. You'll combine aspects of the four main Contemporary dance techniques: Graham, Cunningham, Limón and Release.

Our Contemporary Dance Beginners class builds up from simple steps and tasks to fully formed routines. It's fast and fun, and the teaching style is fully supportive and suitable for people with little or no dance experience.

These evening classes are held in central London dance studios and are suitable for absolute beginners, as well as those with experience in other dance forms looking to try a new style.

WHY YOU'LL LOVE THIS COURSE:

Discover movement that feels fluid, creative and alive.

  • Learn contemporary dance in a supportive beginner-friendly environment
  • Improve posture, alignment, coordination and body awareness
  • Explore floor work, travelling movement and simple contemporary sequences
  • Develop musicality and a stronger connection between movement and emotion
  • Build strength, flexibility and movement confidence through regular practice
  • Learn how to move with greater ease, flow and physical awareness
  • Enjoy a creative class that encourages individuality and self-expression

Classes Starting Soon

Date Day Time (BST) Duration Tutor Venue Price Booking
11 Sep 2026 - 30 Oct 2026
Fri
19:55-21:10
8 weeks
£160.00
17 Sep 2026 - 05 Nov 2026
Thu
18:30-19:45
8 weeks
£160.00
20 Sep 2026 - 08 Nov 2026
Sun
12:50-14:05
8 weeks
£160.00
12 Oct 2026 - 30 Nov 2026
Mon
18:00-19:15
8 weeks
£160.00
14 Oct 2026 - 02 Dec 2026
Wed
18:30-19:45
8 weeks
Sadler's Wells
£160.00
11
Sep
11 Sep 2026 - 30 Oct 2026
£160.00
Day:Fri
Time:19:55-21:10
Duration:8 weeks
Tutor: Kirill Burlov
17
Sep
17 Sep 2026 - 05 Nov 2026
£160.00
Day:Thu
Time:18:30-19:45
Duration:8 weeks
20
Sep
20 Sep 2026 - 08 Nov 2026
£160.00
Day:Sun
Time:12:50-14:05
Duration:8 weeks
Tutor: Kirill Burlov
12
Oct
12 Oct 2026 - 30 Nov 2026
£160.00
Day:Mon
Time:18:00-19:15
Duration:8 weeks
14
Oct
14 Oct 2026 - 02 Dec 2026
£160.00
Day:Wed
Time:18:30-19:45
Duration:8 weeks
Tutor: Zac Priestley
Venue: Sadler's Wells
Contemporary Foundations

Learn the basic principles of contemporary dance through accessible movement exercises designed for beginners.

Floor Work

Explore introductory floor work to learn how to move safely and fluidly between standing and the floor.

Release and Flow

Develop a freer movement quality through exercises that encourage release, softness, momentum and control.

Travelling Movement

Practise travelling steps and movement phrases that help you use space with greater confidence.

Musicality and Expression

Connect movement with music, feeling and intention to bring more expression into your dancing.

Choreography Practice

Build simple contemporary sequences step by step, developing confidence, memory and movement quality.

Want to learn more?

Keep your Contemporary journey going with one of the courses below. Develop your technique, explore more challenging movement and continue expressing yourself through dance in a welcoming, supportive class.

Browse Courses

You can filter Courses by month and tutor

Date Day Time (BST) Duration Tutor Venue Price Booking
20 Aug 2026 - 08 Oct 2026
Thu
18:30-19:45
8 weeks
£160.00
23 Aug 2026 - 11 Oct 2026
Sun
12:50-14:05
8 weeks
£160.00
Kirill Burlov teaching from 13/09 onwards
11 Sep 2026 - 30 Oct 2026
Fri
19:55-21:10
8 weeks
£160.00
17 Sep 2026 - 05 Nov 2026
Thu
18:30-19:45
8 weeks
£160.00
20 Sep 2026 - 08 Nov 2026
Sun
12:50-14:05
8 weeks
£160.00
12 Oct 2026 - 30 Nov 2026
Mon
18:00-19:15
8 weeks
£160.00
14 Oct 2026 - 02 Dec 2026
Wed
18:30-19:45
8 weeks
Sadler's Wells
£160.00
15 Oct 2026 - 03 Dec 2026
Thu
18:30-19:45
8 weeks
£160.00
18 Oct 2026 - 06 Dec 2026
Sun
12:50-14:05
8 weeks
£160.00
06 Nov 2026 - 11 Dec 2026
Fri
19:55-21:10
6 weeks
£120.00
09 Nov 2026 - 11 Jan 2027
Mon
18:00-19:15
8 weeks (no class 21 Dec & 28 Dec)
£160.00
12 Nov 2026 - 14 Jan 2027
Thu
18:30-19:45
8 weeks (no class 24 Dec & 31 Dec)
£160.00
15 Nov 2026 - 17 Jan 2027
Sun
12:50-14:05
8 weeks (no class 27 Dec & 3 Jan)
£160.00
07 Dec 2026 - 08 Feb 2027
Mon
18:00-19:15
8 weeks (no class 21 Dec & 28 Dec)
£160.00
10 Dec 2026 - 11 Feb 2027
Thu
18:30-19:45
8 weeks (no class 24 Dec & 31 Dec)
£160.00
13 Dec 2026 - 14 Feb 2027
Sun
12:50-14:05
8 weeks (no class 27 Dec & 3 Jan)
£160.00
18 Jan 2027 - 08 Mar 2027
Mon
18:00-19:15
8 weeks
£160.00
20
Aug
20 Aug 2026 - 08 Oct 2026
£160.00
Day:Thu
Time:18:30-19:45
Duration:8 weeks
23
Aug
23 Aug 2026 - 11 Oct 2026
£160.00
Day:Sun
Time:12:50-14:05
Duration:8 weeks
Kirill Burlov teaching from 13/09 onwards
11
Sep
11 Sep 2026 - 30 Oct 2026
£160.00
Day:Fri
Time:19:55-21:10
Duration:8 weeks
Tutor: Kirill Burlov
17
Sep
17 Sep 2026 - 05 Nov 2026
£160.00
Day:Thu
Time:18:30-19:45
Duration:8 weeks
20
Sep
20 Sep 2026 - 08 Nov 2026
£160.00
Day:Sun
Time:12:50-14:05
Duration:8 weeks
Tutor: Kirill Burlov
12
Oct
12 Oct 2026 - 30 Nov 2026
£160.00
Day:Mon
Time:18:00-19:15
Duration:8 weeks
14
Oct
14 Oct 2026 - 02 Dec 2026
£160.00
Day:Wed
Time:18:30-19:45
Duration:8 weeks
Tutor: Zac Priestley
Venue: Sadler's Wells
15
Oct
15 Oct 2026 - 03 Dec 2026
£160.00
Day:Thu
Time:18:30-19:45
Duration:8 weeks
18
Oct
18 Oct 2026 - 06 Dec 2026
£160.00
Day:Sun
Time:12:50-14:05
Duration:8 weeks
Tutor: Kirill Burlov
06
Nov
06 Nov 2026 - 11 Dec 2026
£120.00
Day:Fri
Time:19:55-21:10
Duration:6 weeks
Tutor: Kirill Burlov
09
Nov
09 Nov 2026 - 11 Jan 2027
£160.00
Day:Mon
Time:18:00-19:15
Duration:8 weeks (no class 21 Dec & 28 Dec)
12
Nov
12 Nov 2026 - 14 Jan 2027
£160.00
Day:Thu
Time:18:30-19:45
Duration:8 weeks (no class 24 Dec & 31 Dec)
15
Nov
15 Nov 2026 - 17 Jan 2027
£160.00
Day:Sun
Time:12:50-14:05
Duration:8 weeks (no class 27 Dec & 3 Jan)
Tutor: Kirill Burlov
07
Dec
07 Dec 2026 - 08 Feb 2027
£160.00
Day:Mon
Time:18:00-19:15
Duration:8 weeks (no class 21 Dec & 28 Dec)
10
Dec
10 Dec 2026 - 11 Feb 2027
£160.00
Day:Thu
Time:18:30-19:45
Duration:8 weeks (no class 24 Dec & 31 Dec)
13
Dec
13 Dec 2026 - 14 Feb 2027
£160.00
Day:Sun
Time:12:50-14:05
Duration:8 weeks (no class 27 Dec & 3 Jan)
Tutor: Kirill Burlov
18
Jan
18 Jan 2027 - 08 Mar 2027
£160.00
Day:Mon
Time:18:00-19:15
Duration:8 weeks

Payments options

Cancellations Policy

Our cancellation policy depends on the course you have booked.

 

Weekly courses and one-day workshops
Cancel at least 72 hours before your course starts to receive a full refund, course credit or a free transfer to another available date. Cancellations made within 72 hours will receive course credit instead.

 

Intensive courses of five consecutive days or more
Cancel at least 7 days before your course starts to receive a full refund, course credit or a free transfer. Cancellations made with less than 7 days’ notice will usually receive course credit instead.

 

We are unable to offer refunds for missed classes or non-attendance.

Book 2 courses at the same time for 10% Off*

Book 3 or more courses for get 20% Off*

*Please note 2ORMORE & 3ORMORE - this offer cannot be redeemed against our One year, 3 Month Courses , Private tuition, Tasters, or Resident Companies i.e. Choirs, Musical Theatre or Dance companies. It cannot be used in conjunction with any other offer.

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LIFT Islington
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Step-free access Lift Toilet
Closest Station: Angel Station
Closest Bus Stop: St John Street / Goswell Road
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City Academy, Farringdon
City Academy, Farringdon
Closest Station: Farringdon
Closest Bus Stop: Hatton Garden
Sylvia Young Theatre School
Sylvia Young Theatre School
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📍
Sadler's Wells
Sadler's Wells
Panagiotis Pavlopoulos
Panagiotis Pavlopoulos
Lukas Poischbeg
Lukas Poischbeg
Kirill Burlov
Kirill Burlov
Justyna Sochaj
Justyna Sochaj
Zac Priestley
Zac Priestley

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