Build strength, improve posture and tone your whole body

Barre Fitness Workout Classes

Barre Fitness Workout Classes

Perfect for dancers looking to strengthen their body, or anyone wanting to improve their conditioning and strength, our Barre Fitness Workout classes combine toning exercises, Pilates, and ballet barre work. This dance-based cardio class focuses on improving body control and stamina, giving you a rock-solid physical foundation for dance, exercise, and everyday life.

Using interval training to create a structured workout experience, we'll mix relaxing stretching exercises and cardio blasts to get your heart rate going. Under the guidance of an expert instructor, you'll improve your physicality through every single muscle.

WHY YOU'LL LOVE THIS COURSE

A ballet-inspired workout blending strength, posture, and flexibility.

  • Build strength, stamina and body confidence in a supportive class setting
  • Improve posture, balance, coordination and flexibility
  • Tone and condition the body through dance-inspired exercises
  • Strengthen your core with focused, controlled movement
  • Enjoy a varied workout that combines ballet, Pilates, yoga and cardio elements
  • Move to music in an uplifting class that feels energising and accessible
  • Develop greater body awareness and movement control
  • Train with professional guidance in a welcoming group environment

Classes Starting Soon

Date Day Time (BST) Duration Tutor Venue Price Booking
29 Sep 2026 - 17 Nov 2026
Tue
18:10-19:25
8 weeks
£160.00
27 Oct 2026 - 15 Dec 2026
Tue
18:10-19:25
8 weeks
£160.00
24 Nov 2026 - 26 Jan 2027
Tue
18:10-19:25
8 weeks (no class 22 Dec & 29 Dec)
£160.00
29
Sep
29 Sep 2026 - 17 Nov 2026
£160.00
Day:Tue
Time:18:10-19:25
Duration:8 weeks
Tutor: Iris Allain
27
Oct
27 Oct 2026 - 15 Dec 2026
£160.00
Day:Tue
Time:18:10-19:25
Duration:8 weeks
Tutor: Iris Allain
24
Nov
24 Nov 2026 - 26 Jan 2027
£160.00
Day:Tue
Time:18:10-19:25
Duration:8 weeks (no class 22 Dec & 29 Dec)
Ballet-Inspired Conditioning

Use barre-based exercises to build strength, control and body awareness through precise, dance-inspired movement.

Core Strength

Strengthen your core with focused exercises that support posture, balance and everyday movement.

Toning and Sculpting

Work the whole body through targeted conditioning designed to build strength, definition and confidence.

Stretch and Flexibility

Improve flexibility and release tension through gentle stretches that help lengthen and restore the body.

Posture and Balance

Develop better posture, coordination and balance through low-impact movement sequences.

Energising Cardio

Raise your heart rate with upbeat cardio intervals that add energy, variety and stamina to the workout.

Want to learn more?

Keep moving and keep progressing. Explore our ballet, dance, Pilates and flexibility courses to build strength, improve mobility and continue developing your fitness in a fun, supportive environment.

Browse Courses

You can filter Courses by month and tutor

Date Day Time (BST) Duration Tutor Venue Price Booking
29 Sep 2026 - 17 Nov 2026
Tue
18:10-19:25
8 weeks
£160.00
27 Oct 2026 - 15 Dec 2026
Tue
18:10-19:25
8 weeks
£160.00
24 Nov 2026 - 26 Jan 2027
Tue
18:10-19:25
8 weeks (no class 22 Dec & 29 Dec)
£160.00
29
Sep
29 Sep 2026 - 17 Nov 2026
£160.00
Day:Tue
Time:18:10-19:25
Duration:8 weeks
Tutor: Iris Allain
27
Oct
27 Oct 2026 - 15 Dec 2026
£160.00
Day:Tue
Time:18:10-19:25
Duration:8 weeks
Tutor: Iris Allain
24
Nov
24 Nov 2026 - 26 Jan 2027
£160.00
Day:Tue
Time:18:10-19:25
Duration:8 weeks (no class 22 Dec & 29 Dec)

Payments options

Cancellations Policy

Our cancellation policy depends on the course you have booked.

 

Weekly courses and one-day workshops
Cancel at least 72 hours before your course starts to receive a full refund, course credit or a free transfer to another available date. Cancellations made within 72 hours will receive course credit instead.

 

Intensive courses of five consecutive days or more
Cancel at least 7 days before your course starts to receive a full refund, course credit or a free transfer. Cancellations made with less than 7 days’ notice will usually receive course credit instead.

 

We are unable to offer refunds for missed classes or non-attendance.

Book 2 courses at the same time for 10% Off*

Book 3 or more courses for get 20% Off*

*Please note 2ORMORE & 3ORMORE - this offer cannot be redeemed against our One year, 3 Month Courses , Private tuition, Tasters, or Resident Companies i.e. Choirs, Musical Theatre or Dance companies. It cannot be used in conjunction with any other offer.

City Academy, Farringdon
City Academy, Farringdon
City Academy, Farringdon
Closest Station: Farringdon
Closest Bus Stop: Hatton Garden
Iris Allain
Iris Allain
Sandra Rodriguez
Sandra Rodriguez

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